Through Becoming Mindful with Natalie Harman
Natalie Harman is the owner of Becoming Mindful and is a counsellor, psychotherapist and mindfulness teacher located in Strathfield, in Sydney’s inner west.
Natalie works from an integrated, trauma-informed, holistic and somatic perspective, providing a safe space for clients to explore their emotions and experiences and find their authentic self.
Natalie provides counselling to individuals and couples.
Becoming Mindful also facilitates mindfulness and compassion programs in the workplace and community, teaching practical skills to reduce stress, anxiety, depression, trauma and burnout, and to increase kindness, compassion, joy, fulfilment and harmony.