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Individual Counselling

Becoming Mindful creates a confidential and safe space to support doctors in both their workplaces and personal lives, and to move beyond survival to thriving. 

Individual Coaching

Coaching and counselling can help if you are:

 

  • Struggling with the juggle of work-life integration - shift work, exams, managing relationships, parenting and other life priorities.
     

  • Managing long, challenging training pathways, exam stress, organisational challenges, fatigue, and direct and vicarious trauma in the workplace.
     

  • Overwhelmed by burnout, stress, general and performance anxiety, perfectionism, depression, and moral injury.
     

  • Navigating the politics of workplace hierarchies, career instability, staff conflict and intimidation.

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Flexible, In-Hospital 
Consultations

Natalie Harman is a PACFA-registered Clinical Counsellor and psychotherapist who sees doctors in their hospital workplace for coaching and counselling sessions.

 

She draws on the power of a variety of counselling and psychotherapeutic approaches to create a customised, wellbeing-focused approach. 

 

With 20 years of experience working with NHS in the UK and NSW Health, Natalie has well-honed expertise and detailed knowledge of hospital working environments, including the fellowship training pathways, exam processes and the intense demands doctors encounter. 

 

She helps doctors develop positive tools for sustained wellbeing, greater workplace performance and career progression, and a more integrated personal life.

Testimonials

"Since starting psychotherapy sessions with Natalie, I have had the opportunity to recognise things I have struggled with all my life. Natalie has helped me to not only acknowledge these things but to stop and be with these painful experiences and emotions. As a result, I am able to think before I act and feel so much more emotionally regulated and content."

- Anonymous Client

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